As seen on TV - Jaime Brenkus, Instructor (ACSM Certified) :08 min. FITNESS(tm) turns your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun.

:08 min. ABS(tm) fits your busy schedule and will give you results quickly without any extra chatter. In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.

:08 min. ARMS(tm) - Toning your arms, chest and shoulders is fast with :08 min. Arms(tm). Follow the simple movements and in just 8 minutes you've had an effective upper body workout - Guaranteed

BONUS:
* Interactive Menus
* Stretch
* Workout
* Fitness terms
* Fitness tips

• Is Discontinued By Manufacturer ‏ : ‎ No
• MPAA rating ‏ : ‎ NR (Not Rated)
• Product Dimensions ‏ : ‎ 7.5 x 5.3 x 0.6 inches; 3.2 ounces
• Media Format ‏ : ‎ Color, DVD, Full Screen, NTSC
• Run time ‏ : ‎ 1 hour
• Release date ‏ : ‎ October 4, 2000
• Actors ‏ : ‎ Eight Minute Workout
• Studio ‏ : ‎ Sterling Ent
• Number of discs ‏ : ‎ 1